Employee Assistance Program (EAP)
An Employee Assistance Program (EAP) is a program which targets to improve the overall wellbeing of all employees, such as emotional, mental and general psychological. It also provides services for immediate family members. The goal of this program is to make provision for interventions that are preventive and dynamic, so that any problems that may be disadvantageous for performance and the wellbeing, can be detected and identified at the earliest. These problems may be related to relationships, health, trauma, substance abuse, gambling and other forms of addictions, financial problems, depression, anxiety disorders, psychiatric disorders, communication problems, legal and coping with change and many other issues.
Healthier cultures created with social connection packs
Doctor360 has made a Good Day Every Day pack in which practical tools and tips are used in order to promote face to face social connection. This makes the employees more involved and hence the workplace becomes more encompassing at all the levels.
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Motivational Speakers that provide support to build Healthier minds.
A one hour presentation where in health and wellbeing is promoted by sharing personal and professional experiences. Audiences can ask questions at the end of each session in the Q&A session to help foster better understanding.
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Sun safety care packs that lead to development of healthier bodies.
Doctor360 provides sun safety health packs. This pack includes sun screen and a Sundicator which is a UV sticker used to measure the effectiveness of sunscreen, and also provide information on how to protect oneself when working under the sun and stay hydrated.
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Vouchers for flu vaccination
Now with Doctor360 you can purchase flu vaccination vouchers for your employees. This can be purchased as an additional to on sit vaccination or as an alternative. With this, the employees can conveniently get themselves vaccinated whenever they want at a participating location.
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Healthier places check in tool
Doctor360 will provide you with a report that shows the areas that can be modified at your workplace to enhance psychological and environmental aspects with a group of selected representatives from you organization. We work on six important areas like tobacco, and alcohol control, nutrition, promotion of mental and physical health and protection from sun. We help make recommendations for amendments for improvements in the future as well.
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Healthy eating care pack.
The contents of healthy eating care pack have been designed by Doctor360’s health and dietitian team. Through this pack we aim to encourage people to have healthy eating habits. This pack includes a guide to a healthy plate, weekly meal planner, fact sheet and a cooler bag.
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Fact sheets that show health content
Doctor360 provides fact sheets and posters related to importance and maintenance of mental health, nutrition, fitness, and relationships. These are available in a print or digital format. This information related to health can be used to support other health and wellbeing services as a part of health resource library of your own organization.
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Assessment for promotion of functional movement
Doctor360 provides a 15 minute onsite assessment by a well experienced and qualified physiotherapist or exercise physiologist, who will provide information on areas that participants should keep a check on, different exercise options, and also provide information how participants can seek help from a medical professional, if a particular issue is affecting them.
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Provision of musculoskeletal screening
Doctor360 provides a 15 minute onsite assessment by a well experienced and qualified physiotherapist or exercise physiologist, who will provide information on areas that participants should keep a check on, different exercise and stretch options, and also provide information how participants can seekhelp from a medical professional, if a particular musculoskeletal issue is affecting them.
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Provision for corporate health insurance
• With Doctor360 you can set up corporate health plans which prove very beneficial for your employees. Your employees will get the following benefits
• Hospital and extra cover for domestic employees and overseas visitors. They will get insurance whether they are young or mature. Health insurance will be given to singles, couples and the families.
• Through Doctor360’s consultants, employees will be guided through the joining process by group or one on one presentations as and when needed.
• Easy access to our national network hospital and extra providers that help reduce your expenses.
• Workplace health solutions customized to meet the requirements.
UCOPEA seminarsfor Change management
With our UCOPEA Seminars your employees can learn ways to manage thoughts, beliefs, and behaviors to enhance their energy and overall being. These presentations are delivered in a way that they engage the employees with a question and answer session I the end. These seminars are delivered by experts and are based on the principle of Positive Psychology.
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Nutrition solutions content pack & cooking demonstrations
You can promote healthy eating habits in your employees at the workplace with our Nutrition solutions content pack & cooking demonstrations. With this pack you will be able to access a wide range of resources that can be displayed in the café and kitchen in order to promote healthy eating.
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Health Check Facilities
Doctor360 provides onsite checks by experienced and qualified nurse. The appointers last for 10-30 minutes as per the health needs of the workplace. During this checks blood glucose, and cholesterol levels and physical and mental wellbeing factors of the employees are checked. It required, participants are advised to visit a GP. Also professional health advice will be given to participants and also guidance will be provided to set short term health goals.
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Assessments for Ergonomic desk
A physiotherapist or exercise physiologist will individually visit people at their workstations and consult them and review their work station set up and advice will be provided on spot adjustments. Also advice regarding healthy postures and movement patterns will be given in order to avoid musculoskeletal problems. All this is customized based on the requirement of the environment of the workplace
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Provision of Onsite Skin Check facility
Doctor360 offers onsite skin check at two levels
• A 10 minutes examination of sun exposed areas of face, hands, forearms or elbows.
• A 15 minute full body check.
These skin examinations prove very beneficial for the detection of any skin diseases like skin cancer which can be cured with early detection.
Team Challenge
Doctor360 provides a challenge which is app based and easily integrates with a wide range of devices including Garmin, Apple Watch, Fitbit and Smart Phones. It will be a virtual journey for the employees along with their colleagues which will aim at fostering promoting physical and mental wellbeing. Throughout this challenge, the employees will be encouraged to get engaged, and win irrespective of their fitness level.It aims to promote wellness events that take place at the workplace.
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Clickfit- promotes health at your organization
We provide an interactive program that enables the employees to meet their own health and fitness goals. Based on the requirements, weekly plans, and videos by experts, menus etc. are provided. All this enable the participants to manage their journey towards success. Regular updates and messages that encourage the participants and motivate them to bring about a positive change in their life and adopt better lifestyle habits, are received by participants.
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Meditation Workshops that promote mindfulness, mental wellbeing and stress management
Group sessions held for 45-60 minutes with the participants seated on the floor without any equipment other than a towel or mat if required. The participants are encouraged to practice meditation so that they can experience the benefits of meditation.
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Development of better life skills for a healthier workforce
Videos, case studies, fact sheets and quizzes are provided that take approximately 30-45 minutes to complete are provided to support, empower and inform employees about their personal wellbeing and getting the most out of life.
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Just a phone call to reach wellness
Through this program participants can receive one-on-one telephone health coaching by qualified and experienced coaches who deal with health issues and encourage people to improve their health by providing advice related to diet and nutrition, how to quit smoking, sleep management and stress management.
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